ABOUT US

A woman with dark hair in a ponytail, wearing a black tank top, standing against a wall with shelves and cups, appears thoughtful with her hand on her face, with a blurred background. 
Solo was born from a vision of bringing inclusive fitness to the community in a down-to-earth way! Initially a yoga studio, we recognized the importance of incorporating diverse forms of movement for all stages of life. This led us to introduce boxing, strength training, and barre classes. Our wide range of class formats allow you to customize your workouts to target key fitness areas: mobility, strength, and cardio. With an open-concept studio featuring both infrared heated and non-heated classes, we provide a comfortable, sun-like warmth and aqua heavy bags for low-impact workouts. Our atmosphere is relaxed, inviting, and enjoyable! We look forward to welcoming you to our studio soon!

FITNESS FOR ALL

THE SOLO TEAM

  • Smiling woman with dark hair in a ponytail wearing a black sleeveless top and earrings.

    ARI

    STRENGTH + SCULPT

  • A woman with long blonde hair, wearing a black jacket, smiling at the camera with a dark background.

    RANA

    YOGA + STRENGTH + SCULPT + BOXING

  • A smiling blonde woman wearing a navy sleeveless top, standing indoors with a dark background.

    HEIDI

    YOGA

  • A young woman with shoulder-length auburn hair, wearing a black top and layered necklaces, smiling at the camera indoors.

    LINDSEY

    YOGA + BARRE + STRENGTH
    PILATES + SCULPT

  • ERIN NELSON

    YOGA + PILATES + SCULPT

  • A smiling woman with shoulder-length light brown hair and blue eyes, wearing a black tank top, jewelry, and light makeup, standing with arms crossed in an indoor setting with a dark background.

    ERIN

    YOGA + BARRE + STRENGTH
    PILATES + SCULPT

  • Portrait of a woman with curly blonde hair and blue eyes, wearing a sleeveless black top with earrings, standing indoors with dim lighting in the background.

    KATIE

    YOGA

  • KRISTA B

    YOGA

FAQ

  • If you are taking a yoga class- bring a yoga mat, towel, and water.

    For fitness classes, indoor sneakers are optional, plus a yoga mat, towel, and water.

    Here for boxing? Bring your own wraps and gloves if you have them, plus indoor sneakers (optional). If you don’t own gloves, you can borrow ours.

  • Yes! Please plan to be 5-10 minutes early for class. This will give you time to settle into the space and allow you ample time to gather any props/weights needed for class that day.

  • While all of our classes are open to all levels of experience, a great place to start is:

    Fitness: Strength30

    Yoga: Flow 1 and Candlelight Flow

  • There is free parking for 4 hours in the Williams Lot near Pedro’s Pizzaria.

    There is ample metered parking on local streets, and additional free parking in nearby residential areas.