BARRE TEACHER TRAINING

COMING NOV/DEC 2025

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our first-ever Barre Teacher Training

Whether you’re a barre lover, current yoga/pilates/dance teacher, or simply ready to turn your passion into something more — this training offers an inspiring, supportive path to grow and start a new chapter.

Who It’s For

Anyone interested in becoming a barre instructor or deepening their knowledge of barre’s technique, history, and anatomy.

What You’ll Learn

Over three weekends, you’ll dive into:

  • Key muscle groups and anatomy for barre training

  • The ballet roots and history behind barre technique

  • How to design classes for different populations

  • Effective cueing and teaching methods

  • Crafting playlists that enhance rhythm and flow

Dates

November 15–16, 21–22
December 6–7

3:00-6:00pm

$699

REGISTER
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YOUR INSTRUCTOR

LINDSEY WHITE

Lindsey White, owner of Solo Yoga + Boxing, began her professional teaching career teaching barre classes at Pure Barre in Los Angeles in 2009. After 3 year of teaching packed classes at Pure Barre studios in Brentwood, West Hollywood, Santa Monica, and Woodland Hills CA, Lindsey moved back home to MN in 2012 to assist in opening the first Pure Barre in MN located in St. Louis Park.

As the head teacher trainer of Pure Barre in St.Louis Park, Lindsey trained the original 8 teachers to be prepared for the studio’s opening and continued teaching regular weekly classes through 2015.

Lindsey moved to Jackson, WY in 2015 and taught barre classes regularly at Inversion Yoga.

In 2024 Lindsey purchased Solo Yoga + Boxing and added in barre programming to the studio’s regular weekly schedule.

Parallel to this teaching career, Lindsey also attended Santa Monica College for her AA in dance, performed with Minneapolis based contemporary dance companies abroad in London and Poland, trained and taught professional ballet/ contemporary dancers all while obtaining her 200 hour Yoga Teacher certification as well.

With a massive knowledge base and deep, embodied understanding build over decades of personal experience, Lindsey is thrilled to bring all that she has learned to you in this teacher training program.